Appearances & media

Conversations & coverage

A selection of podcast conversations and press coverage of Dr. Kahleová’s research on nutrition, meal timing, and metabolic health.

As featured in

Television

Wellness by Design — Dr. Kahleová’s own 13-part television series on the 3ABN network, turning her research into practical guidance you can watch anytime.

Watch the full series

Podcast appearances

Top media coverage

Yahoo Health
Protein Swap Linked to Weight Loss After Menopause, Study Finds
The New York Times
The Case for a Breakfast Feast
The New York Times
Could Certain Foods Help With Hot Flashes?
BBC Countryfile
Burn belly fat, boost immunity and cut your chances of heart disease and type-2 diabetes with this one diet change
The Telegraph
The acidic foods that can harm your health (and they’re not what you might think)
Newsweek
Even ‘Unhealthy’ Vegan Diet Better than Mediterranean for Weight Loss
New York Post
This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods
New York Post
Vegan diet can make you wealthy, in addition to healthy, study finds
U.S. News & World Report
Can a Vegan Diet Reduce Menopause Symptoms?
U.S. News & World Report
Switch to Vegan Diet Could Cut Your Greenhouse Gas Emissions in Half
The Atlanta Journal-Constitution
How a plant-based diet can ease rheumatoid arthritis
Woman’s World
How To Get Rid of Stubborn Lower Belly Fat for Good: Pro Tips for Women Over 50

Conversations & coverage

Television

Optimizing Your Diet: Boost Metabolism, Lose Weight

When to Eat: The Power of Intermittent Fasting

Cell Membranes and Diabetes

Processed Foods: Friend or Foe?

Microplastics: How to Reduce Them Naturally

Weight Loss and Mental Health

Ten Years of Life: Is It a Matter of Choice?

Nutrition & GLP-1: How to Boost It Naturally

Gut Microbiome

Nutrition and Type 1 Diabetes

Nutrition for Fatty Liver Disease

Eat More Alkaline Foods for Optimal Health

Nutrition and Menopause

Podcast appearances

Why Weight Loss Makes the Brain Happy

Dr. Kahleová’s episodes on the Exam Room Podcast

Plant-based Diets, Meal Timing & Meal Frequency (Ep. 356)

Keto Diets and Cold Theory with Dr. Hana Kahleova

Top media coverage

Protein Swap Linked to Weight Loss After Menopause, Study Finds

The Case for a Breakfast Feast

Could Certain Foods Help With Hot Flashes?

Burn belly fat, boost immunity and cut your chances of heart disease and type-2 diabetes with this one diet change

The acidic foods that can harm your health (and they’re not what you might think)

Even ‘Unhealthy’ Vegan Diet Better than Mediterranean for Weight Loss

This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods

Vegan diet can make you wealthy, in addition to healthy, study finds

Can a Vegan Diet Reduce Menopause Symptoms?

Switch to Vegan Diet Could Cut Your Greenhouse Gas Emissions in Half

How a plant-based diet can ease rheumatoid arthritis

How To Get Rid of Stubborn Lower Belly Fat for Good: Pro Tips for Women Over 50

Research & trade press

Plant-Based Diet Impact on Weight Loss, Gut Microbiota

Plant-based diets cut climate impact by more than half, randomized clinical trial shows

Vegan diets found to halve carbon footprints and cut disease risk

Low-fat vegan diet can reduce an individual's greenhouse gas emissions by 51%

Low-Fat Vegan Diet Cuts Insulin Use and Costs in Type 1 Diabetes

A radical rethink of what makes your diet healthy or bad for you

Breakfast Like a King: 2 Large Meals Benefit Diabetes

Two large meals better than six small meals for type 2 diabetes

Two large meals (breakfast and lunch) better than six small meals

Author profile — Hana Kahleova, MD, PhD